Do you find it difficult to relax and get a good night’s sleep? Did you know that creating and sticking to a bedtime routine is an important part of reducing late-night stress and anxiety? Bedtime routines for adults are just as important as those for our children. They help us separate day from night, clear our minds and bodies of the day’s stresses and relax into sleep.
There are a few simple steps to take to create a better bedtime routine as an adult. First, set a bedtime. Determine when you want to be asleep and when you want to wake up and stick to those times every day. This trains your brain to feel tired when it’s bedtime. Next, we have all heard this said, LEAVE THE ELECTRONICS ALONE! Our devices all emit something called blue light which tricks our brains into thinking that it’s daytime. Stop playing tricks on your brain and say good night to your devices at a set time in the evening. And finally, take a warm bath. Consider taking a warm bath about an hour before you go to sleep. Your body will heat up and cool down quickly as the water evaporates creating a sensation that makes you feel tired and relaxed.
Let Moxie Creed help you get relaxed and ready to snuggle up under your covers and get a good night's
MEDITATE – Cocoa Butter Soap – Sandalwood & Dragon’s Blood
Meditation is a great way to relax before bed. Settle in with the warm scents inspired by the experience of meditation. Clear your mind while wrapping yourself in the smells of sandalwood, patchouli and dragon’s blood. Breath in relaxation and exhale the day away.
Ingredients Coconut Oil, Olive Oil,Mango Butter, Rice Bran Oil, Vegetable Tallow, Aloe Vera Juice, Sodium Hydroxide, Activated Charcoal, Cocoa Powder, Titanium Dioxide, Fragrance
Moxie Creed's Artisan Soap Skin Loving Formula
A blend of olive oil, rice bran oil, coconut
oil , shea butter and castor oil leaves the
skin gently cleansed and soft, colored with Turmeric and Activated Charcoal.
Botanical Based Ingredients
Featuring plant based essential oils,
phthalate free fragrances and natural
additives and colorants.
Calm Magnesium Cream
Magnesium is known for its ability to promote relaxation, it can help to relieve nervous tension, mild anxiety and stress. According to research most of the population is deficient in magnesium. Over time, low magnesium can weaken your bones, give you bad headaches, make you feel nervous, and even hurt your heart. It can also lead to low levels of other important minerals like calcium and potassium. Topical magnesium is a great way to supplement deficiency. A grape size dollop of our Calm magnesium cream carries about 360 mg magnesium! Our cream is made with lots of skin loving oils and butters which aid in carying the magnesium through your transepidermal layer and also moisturize the skin.
Cloud 9 Silk Pillowcase
Worried about wrinkles or crushing your curls while you sleep? Worry no more. Silk pillowcases are the real way to get your beauty sleep. Try our Silk Pillowcase in classic Ivory White. Hypoallergenic silk glides easily to prevent creasing and wrinkles in skin and fall-out, snags, and breakage in hair—preserving youthful looks and professional blowouts.
The common cotton pillowcase is highly absorbent, drinking up your nourishing creams and oils and decreasing effectiveness. Get the most out of your products and ensure they stay on your face overnight by switching to our silk, which is 19mm—the best balance of look and strength.
• Hypoallergenic, dust mite-resistant, all-natural material
• Minimizes wrinkles and prevents creasing
• Prevents formation of fine lines
• Supports clean skin
• Promotes healthier, shinier hair (preserves your blowout for an additional 2 days)
• Alleviates hair breakage and frizziness
• Creates a luxurious environment for sleep
Stop neglecting sleep and get in the groove. It turns out that bedtime just isn’t for children anymore.
Pure Ingredients & Big Ideas
Moxie Creed believes the products they choose should provide benefits and support their customer’s needs, including feeling good, constructive, and rewarded for selecting products that fulfill a purpose and deliver a promise.
Visit MoxieCreed.com to find out more.